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The Quad Club Health and Fitness

The Quad Club at London Docklands is maintained to the highest standards, offering luxurious surroundings in which to relax and enjoy the superb facilities. The facilities of The Quad Club include:

Luxurious pool
The 14 metre heated pool is the perfect place to relax, kept constantly at 30-31°C.

Gymnasium
Offering the latest in gym equipment technology including an individual audio system on each cardio system. The arena is fully air conditioned, with stunning views over Royal Victoria Dock. Inclusive within your membership is a gym induction, fitness assessment and gym programme. The Quad Club can also provide personal training and fitness assessments.

Jacuzzi
Why not sit and relax in our Jacuzzi and let the warm jet bubbles soothe away the stresses of the day.

Sauna
In each changing room you will find separate male and female saunas, with three different fragrances to enhance the atmosphere and improve your mood and wellbeing.

Steam Room
The eucalyptus enhanced atmosphere will help soothe your body and mind, leaving you to feel rejuvenated and refreshed.

Beauty Treatments
A relaxing massage, manicure, facial, or a voucher to treat a friend? A full range of beauty treatments is available. For more information please call 0207 055 2118

Fitness Classes
The Quad Club offers fitness classes including Dance Classes, Yoga Classes, Leg Bums and Tums Fitness Classes.

For more information on The Quad Health & Fitness Club including the full list of membership benefits please call 0207 055 2118.

Opening hours:

Monday - Sunday: 06.00 am - 10.00 pm

Childrens Pool Times:

Monday - Thursday 08:30 am - 12:00 pm & 2:00 pm - 6:30 pm

Friday, Saturday, Sunday and Bank Holiday: 08:00 am - 9:00 pm