Powerplate Fitness For Every Body Powerplate Studio
| Fitness For Every Body Powerplate Studio |
 We are an independent studio in London Bridge offering Power Plate classes and Personal Training. We focus on the individual making sure that goals are achieved in a friendly, non-intimidating environment.
Power Plate is a vibrating platform that easy exercises are performed on. As the vibrations contract the muscles at a rate of between 25-50 times per second, results can be seen in the 3rd of the time and effort of conventional exercise. Vibration training is the way forward for time-poor individuals. Jane has pooled her years of teaching experience into her new class - CardioVibes®. She started this a few months after opening the studio in January 2007. She felt her regular clients were not receiving enough cardiovascular exercise. So, she asked her clients if they would like to do a 'double' 2 x 20 minute Power Plate session back to back to include cardio as well as toning. Existing and new clients love it! Give it a go, you will need your trainers and be ready to sweat!  Call Now! 0207 403 9988
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YogaVibes How to find us:Location; We are 7 minutes walk from London Bridge or Borough Stations and only a few minutes by tube from Canary Wharf. We are just south of the river from the City of London, in between London and Tower Bridges. | Club facilities:
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