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Pilates Studios in South London

A form of exercise invented by Joseph Pilates; Pilates takes a holistic approach to fitness. The main aim of Pilates is to develop the body in a balanced manner through focusing on core strength, flexibility and increased awareness. Pilates have been found to have a number of important benefits with many users gaining increased strength and becoming leaner.

SE3 Pilates
Tel: 07967 029534
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